Come Play! Saturday April 21st Yoga Details: Intro to the Principles—Grounding & Lengthening—Dynamic Balance Defining and exploring the principles of rooting/grounding Stretching vs. lengthening, opposition, working vs. being Social Stuff—meditation/intro to thai play/Cards Against Humanity, adult coloring books, bloody mary There are only 7 seven spots left please email FastLanetoHealth@gmail.com to RSVP ASAP.
Yoga Journal Conference NYC This looks amazing! Trip has been booked. Next choice… what to sign up for…Yoga for dudes, hip hop yoga, yoga and chocolate… Also check out the Yoganonymous discount.