Canada Proposes Smarter Health Guidelines
After listening to the public and focusing on current science, Canada has drafted a new food guide favoring whole, plant-based foods and mindful eating. In a time of rising obesity rates among me and women, it makes sense. (http://www.statcan.gc.ca/pub/82-625-x/2015001/article/14185-eng.htm) Health Canada, the department of the Canadian government that’s responsible for national public health, proposed the … [Read more…]