A better question may be what didn’t I eat for breakfast? Here is my morning menu: New York Style, mushroom, tomato, spinach, crispy kale, mozzarella, & whole wheat crust pizza. Oatmeal loaded with dark chocolate covered nuts and seeds. Mixed with soy and coconut milk. An apple and pomegranate seeds covered in dark chocolate. A banana … [Read more…]
Come and try a bootcamp at the Nike Fuel House. This is a fun, yet challenging way to workout for free. I am teaching Tuesdays @ 6pm.