1. Amy Torres

    Thanks for organizing the thread for conversation. Since I was only there for half the time, I’m feeling pretty good (I did have a full swim lesson after . . . ).

  2. kevin.o'neill

    Those one-legged drills were eye-opening!

    Not feeling as bad as I thought I might. The good warm-down and stretching probably helped. And all praise to the almighty… compressions socks!!! #lifesavers

    • FLTH2011

      I am with you on all of those things Kevin! Love compression socks and the drills will be easier and smoother next time; muscles have a great memory!

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